It is an incredibly effective technique to build self-esteem, self-love, and self-worth !
It has been scientifically
proven that radiating self-love and self-care through the
body-mind system activates beneficial hormones and boosts the immune
So Go Ahead and try it . .
. learn to Radiate Some Self-Love And Self-Care !
Here is a great Daily Practice you can try.
For other daily practices visit MyWisdomBoard.com